Create the life you’ve been craving.
Feeling stuck and stressed?
Join The Svadhyaya Project! This workshop series is for anyone who is ready to dive into self-discovery. It’s also for you if you wish to engage more deeply into yoga, mindfulness practices, and want to live a fulfilling and abundant life. The Svadhyaya Project joins traditional yoga teachings and practice by Jenay Aiksnoras and the R.I.C.H. Life Framework by Litsa DeJulio.
Develop tools to build your self-awareness along with:
Self-care and self-compassion
Your life vision
Make intentional choices
Enhance your health and increase wealth beyond our personal gains
To be rescheduled due to a loss in the family. Will be updated as soon as possible.
TBD (Pacific)/TBD (Eastern)
Ahimsa: Helping & Self-Care and Self-Compassion
Thursday, May 15th
1:30pm (Pacific)/4:30pm (Eastern)
Brahmacarya: Moderation & Intentional Living
Thursday, May 8th
12pm (Pacific)/3pm (Eastern)
Svadhyaya: Create your life vision
Friday, May 23rd
2pm (Pacific)/5pm (Eastern)
Aparigraha: Generosity & Abundance
Investment
$40 for a single workshop
$135 for all four workshops in the series
Each workshop is 90 minutes and includes an asana (yoga poses), topic discussion and mindfulness practice. And as a thank you, attendees will receive 40% off your first month of Litsa’s 1:1 coaching program. That’s a saving of $180! And Jenay is offering 20% off a Therapeutic Yoga Session or 30-Day Pass!!
Meet Your Teachers
Jenay Aiksnoras is a yoga teacher (ERYT500) and realignment coach with degrees in psychology and counseling. She’s been guiding yoga practices since 2005 and owns Lake Tahoe Yoga featuring Bliss Experiences in Lake Tahoe NV.
Litsa DeJulio is certified YNAB (You Need a Budget) Coach and the creator of the R.I.C.H. Life Framework. She has worked as a therapist, educator, and mental health professional for over 20 years.
