Create the life you’ve been craving.

Feeling stuck and stressed?

Join The Svadhyaya Project! This workshop series is for anyone who is ready to dive into self-discovery. It’s also for you if you wish to engage more deeply into yoga, mindfulness practices, and want to live a fulfilling and abundant life. The Svadhyaya Project joins traditional yoga teachings and practice by Jenay Aiksnoras and the R.I.C.H. Life Framework by Litsa DeJulio.

Develop tools to build your self-awareness along with:

  • Self-care and self-compassion

  • Your life vision

  • Make intentional choices

  • Enhance your health and increase wealth beyond our personal gains

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Thursday, May 8th

12pm (Pacific)/3pm (Eastern) 

Ahimsa: Helping & Self-Care and Self-Compassion

Person practicing yoga outdoors on a yellow mat, sitting in a cross-legged position with hands in a mudra pose, on green grass.
A pink notebook with the words 'Today I am grateful' written in gold, a black card with pink hearts, a gold pen, and a green leafy branch on a white background.

Thursday, May 15th

1:30pm (Pacific)/4:30pm (Eastern) 

Brahmacarya: Moderation & Intentional Living

Friday, May 9th

12pm (Pacific)/3pm (Eastern) 

Svadhyaya: Create your life vision

An overhead view of a table with multiple open paint buckets in various colors. Someone's hand is holding a paintbrush, stirring a brown paint in one of the buckets. The table surface is speckled, and there are water bottles and paper towels around the buckets.
Hands holding a yellow flower with a dark background.

Friday, May 23rd

2pm (Pacific)/5pm (Eastern) 

Aparigraha: Generosity & Abundance

Investment

$40 for a single workshop

$135 for all four workshops in the series

Each workshop is 90 minutes and includes an asana (yoga poses), topic discussion and mindfulness practice. And as a thank you, attendees will receive 40% off your first month of Litsa’s 1:1 coaching program. That’s a saving of $180! And Jenay is offering 20% off a Therapeutic Yoga Session or 30-Day Pass!!

Meet Your Teachers

Jenay Aiksnoras is a yoga teacher (ERYT500) and realignment coach with degrees in psychology and counseling. She’s been guiding yoga practices since 2005 and owns Lake Tahoe Yoga featuring Bliss Experiences in Lake Tahoe NV.

Litsa DeJulio is certified YNAB (You Need a Budget) Coach and the creator of the R.I.C.H. Life Framework. She has worked as a therapist, educator, and mental health professional for over 20 years.

Sign Up Today
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